The Power Of Mind – Healing Through Self-Hypnosis
$39.95
THE POWER OF MIND is available in a downloadable audiobook.
Our mind is the creative force behind our lives, determining our experiences and happiness. By harnessing the power of self-hypnosis you can create the personal transformation you want. Using a combination of written explanations and audio processes, this course will give you the understanding and confidence necessary to begin healing your life.
AudiobookDescription
Description
THE POWER OF MIND. Healing Through Self-Hypnosis.
James Hands
THE POWER OF MIND is available in a downloadable audiobook.
While eyes-open counselling can be very helpful in dealing with a crisis, telling our story and dealing with the practical aspects of our lives, there is a limit to the benefits we can experience from the standard ‘talking cure’. Working solely on the level of intellect and cognition is like rearranging the furniture: the house may look different, but nothing has essentially changed.
To replace the old, worn-out furniture of our beliefs and conditioning – the unconscious programs that drive our lives – we need to close our eyes and venture into our inner world. To renovate and rebuild our character and ways of living our lives, we need to know and heal all parts of self.
Eyes-closed work is a very effective and efficient way to access the subconscious/unconscious mind. The purpose of this course is to teach you how to harness the power of self-hypnosis and give you the understanding and confidence necessary to begin healing your life and creating the personal transformation you want.
Using the combination of written explanations and audio processes, you will finish this course with a good foundation for your ongoing inner work. The ancient aphorism to ‘know thyself’ still applies: we need to know our greatest potential, which lies at the heart of who we are, and face and heal whatever obstructs our living from that truth.
CONTENTS
Introduction
1. Iceberg Model of the Mind.
- Guided Process: Palm Magnets.
2. Internal/External Reality.
- Guided Process: Lemons.
3. Outer Life.
- Guided Process: Quieting the Monkey.
4. Inner Life.
- Guided Process: Peaceful Place.
5. Cloudy Skies.
- Guided Process: Welcoming the Fragments.
6. From Ground to Sun.
- Guided Process: Two Suns.
7. Creating our Future.
- Guided Process: Moving From/To.
Conclusion
© James Hands 2018
Additional Information
Additional information
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Course Format Audiobook
