FROM THE MOUNTAIN – EXPLORING AWAKEN THERAPY is a 10-part series for your personal development. The series will explore the following topics.
- Practical theories of holistic psychology
- Guided practice in self-hypnosis
- Grounding & relaxation exercises
- Safe and effective shadow work techniques
- Exploring spiritual growth and experiences
- Q & A opportunities
Created for anyone interested in and ready to take responsibility for their inner journey towards healing, psychological and spiritual growth.